Posts tagged cebu

Now that school is a month away, Im trying to work out my schedule that I fervently pray I can religiously abide by on a daily basis.

Here’s what I got so far and its been 30 minutes that Im stuck with sleep…

Work - 10 hrs
School - 3 hrs
Work out - 2 hrs
Travel time - 2 hrs
Read - 2 hrs
Sleep ?

Rough ride. Im on the verge of erasing exercise. But what about healthy living?

I wonder how I’d look like at 140 lbs. I have just been told by my doctor that I am overweight. Sorry, she used the term obese. I have never imagined myself to be one. (I am at 167.2 lbs which is apparrently a good weight if I were a 6-footer. I am 5’6”.) I know I have weight issues but its a lifelong battle that everyone, well almost everyone, miserably lose.Nevertheless, it is a wake up call to be fit and lead a healthier lifestyle. I really should work out regardless how busy the schedule is.

The doctor was the nicest by the way. She told me her life from her student days, intern days, CCMC days, teaching days at a university, having her own clinic, kids etc which took a good hour. It’s not all the time you meet a doctor who shares her wisdom about life and the nitty gritty that it comes along with. Best of all she reminded me the power of the mind over the heart. That whatever I want to achieve, if my mind wills it, I can.

Thanks doc.